main{background-color:var(--surface-secondary)!important}h1[data-astro-cid-i6jxeobe]{text-align:center}.lead[data-astro-cid-i6jxeobe]{font-size:var(--text-lg);line-height:var(--type-l-bold-lh);color:var(--label-secondary);margin-bottom:var(--space-m4);text-align:center}.tool-zone[data-astro-cid-i6jxeobe]{background-color:var(--surface-primary-child);border-radius:var(--radius-xxl);padding:var(--space-l1) var(--space-m4);margin-bottom:var(--space-l1)}.tool-form[data-astro-cid-i6jxeobe]{display:flex;flex-direction:column;gap:var(--space-m2);margin-bottom:var(--space-m2)}.form-row[data-astro-cid-i6jxeobe]{display:grid;grid-template-columns:1fr 1fr;gap:var(--space-m2)}@media(max-width:480px){.form-row[data-astro-cid-i6jxeobe]{grid-template-columns:1fr}}.form-field[data-astro-cid-i6jxeobe]{display:flex;flex-direction:column;gap:var(--space-s3)}.form-field[data-astro-cid-i6jxeobe] label[data-astro-cid-i6jxeobe]{font-size:var(--text-sm);font-weight:var(--type-m-bold-weight);color:var(--label-primary)}.select-wrap[data-astro-cid-i6jxeobe]{position:relative;display:flex;align-items:center}.select-wrap[data-astro-cid-i6jxeobe] select[data-astro-cid-i6jxeobe]{width:100%;padding:var(--space-m1) var(--space-m2);padding-right:var(--space-l1);font-size:var(--text-base);font-family:inherit;color:var(--label-primary);background:var(--surface-secondary);border:var(--stroke-bold) solid var(--interactive-active);border-radius:var(--radius-m);cursor:pointer;appearance:none;-webkit-appearance:none;box-shadow:var(--shadow-interactive-idle)}.select-wrap[data-astro-cid-i6jxeobe] select[data-astro-cid-i6jxeobe]:focus-visible{outline:3px solid var(--interactive-active-highlighted);outline-offset:2px}.select-chevron[data-astro-cid-i6jxeobe]{position:absolute;right:var(--space-m1);width:16px;height:16px;pointer-events:none;color:var(--label-secondary)}.tool-result[data-astro-cid-i6jxeobe]{background:radial-gradient(50% 50% at 50% 50%,#fff0 58.65%,#ffffff2e),#ffffff80;backdrop-filter:blur(18px);-webkit-backdrop-filter:blur(18px);box-shadow:var(--shadow-passive);border-radius:var(--radius-xxl);padding:var(--space-m4);margin-top:var(--space-m4)}.challenge-card{text-align:center;margin-bottom:var(--space-m4);padding-bottom:var(--space-m4);border-bottom:var(--stroke-fine) solid rgba(0,0,0,.15)}.challenge-overline{font-size:var(--text-xs);font-weight:var(--type-m-bold-weight);letter-spacing:var(--type-xs-caps-spacing);text-transform:uppercase;color:var(--label-secondary);margin-bottom:var(--space-s3)}.challenge-title{font-size:var(--text-xl);font-weight:var(--type-l-bold-weight);letter-spacing:var(--type-xl-bold-spacing);color:var(--label-primary);margin-bottom:var(--space-s4)}.challenge-subtitle{font-size:var(--text-sm);line-height:var(--type-s-bold-lh);color:var(--label-secondary)}.section-heading{font-size:var(--text-base);font-weight:var(--type-m-bold-weight);color:var(--label-primary);margin-bottom:var(--space-m2)}.activity-card{padding:var(--space-m2) 0;border-bottom:var(--stroke-fine) solid rgba(0,0,0,.15)}.activity-card:last-child{border-bottom:none}.activity-header{display:flex;align-items:center;gap:var(--space-s4);margin-bottom:var(--space-s3)}.day-badge{font-size:var(--text-xs);font-weight:var(--type-m-bold-weight);color:var(--interactive-active-highlighted)}.difficulty-badge{font-size:var(--text-xs);font-weight:var(--type-m-bold-weight);letter-spacing:var(--type-xs-caps-spacing);text-transform:uppercase;padding:var(--space-s1) var(--space-s4);border-radius:var(--radius-s)}.difficulty-easy{color:var(--label-success);background:var(--surface-success)}.difficulty-medium{color:var(--label-warning);background:var(--surface-warning)}.difficulty-hard{color:var(--label-critical);background:var(--surface-critical)}.activity-name{font-size:var(--text-sm);font-weight:var(--type-m-bold-weight);color:var(--label-primary);margin-bottom:var(--space-s2)}.activity-desc{font-size:var(--text-sm);line-height:var(--type-s-bold-lh);color:var(--label-secondary)}.activity-plan{margin-bottom:var(--space-m4);padding-bottom:var(--space-m2);border-bottom:var(--stroke-fine) solid rgba(0,0,0,.15)}.reward-note{margin-bottom:var(--space-m4);padding-bottom:var(--space-m4);border-bottom:var(--stroke-fine) solid rgba(0,0,0,.15)}.reward-label{font-size:var(--text-xs);font-weight:var(--type-m-bold-weight);letter-spacing:var(--type-xs-caps-spacing);text-transform:uppercase;color:var(--label-secondary);margin-bottom:var(--space-s3)}.reward-text{font-size:var(--text-sm);line-height:var(--type-s-bold-lh);color:var(--label-primary)}.scripts-section{margin-bottom:var(--space-m4);padding-bottom:var(--space-m4);border-bottom:var(--stroke-fine) solid rgba(0,0,0,.15)}.script-block{padding:var(--space-m1) 0;border-bottom:var(--stroke-fine) solid rgba(0,0,0,.08)}.script-block:last-child{border-bottom:none}.script-label{font-size:var(--text-xs);font-weight:var(--type-m-bold-weight);color:var(--label-secondary);margin-bottom:var(--space-s3)}.script-text{font-size:var(--text-sm);line-height:var(--type-s-bold-lh);color:var(--label-primary);font-style:italic}.tracker-section{margin-bottom:var(--space-m4)}.tracker-hint{font-size:var(--text-xs);color:var(--label-secondary);margin-bottom:var(--space-m1)}.tracker-row{display:flex;flex-wrap:wrap;gap:var(--space-s4);margin-bottom:var(--space-m1)}.tracker-day{width:40px;height:40px;border-radius:var(--radius-full);border:var(--stroke-bold) solid var(--interactive-active);background:var(--surface-secondary);color:var(--label-primary);font-size:var(--text-sm);font-weight:var(--type-m-bold-weight);font-family:inherit;cursor:pointer;display:flex;align-items:center;justify-content:center;box-shadow:var(--shadow-interactive-idle);transition:background .2s,color .2s,box-shadow .1s}.tracker-day:active{box-shadow:var(--shadow-interactive-pressed)}.tracker-day:focus-visible{outline:3px solid var(--interactive-active-highlighted);outline-offset:2px}.tracker-day.completed{background:var(--interactive-active-highlighted);color:var(--label-inverted);border-color:var(--interactive-active-highlighted)}.streak-count{font-size:var(--text-sm);font-weight:var(--type-m-bold-weight);color:var(--interactive-active-highlighted)}.result-actions{display:flex;flex-wrap:wrap;gap:var(--space-s4);justify-content:center;margin-top:var(--space-m3)}.btn-action{padding:var(--space-m1) var(--space-m4);font-size:var(--text-sm);font-weight:var(--type-m-bold-weight);font-family:inherit;border:var(--stroke-bold) solid var(--interactive-active);border-radius:var(--radius-xl);cursor:pointer;background:var(--interactive-active-highlighted);color:var(--label-inverted);box-shadow:var(--shadow-interactive-idle);transition:box-shadow .1s}.btn-action:active{box-shadow:var(--shadow-interactive-pressed)}.btn-action:focus-visible{outline:3px solid var(--interactive-active-highlighted);outline-offset:2px}.btn-action--secondary{background:var(--surface-secondary);color:var(--label-primary)}.content-section[data-astro-cid-i6jxeobe]{margin-block:var(--space-l1);padding:0}.content-section[data-astro-cid-i6jxeobe] h2[data-astro-cid-i6jxeobe]{margin-bottom:var(--space-m2)}.content-section[data-astro-cid-i6jxeobe] h3[data-astro-cid-i6jxeobe]{margin-top:var(--space-m4);margin-bottom:var(--space-m1)}.content-section[data-astro-cid-i6jxeobe] p[data-astro-cid-i6jxeobe]{margin-bottom:var(--space-m2)}.faq__item{background:var(--surface-tertiary)!important;backdrop-filter:none!important;-webkit-backdrop-filter:none!important}.cta{background:var(--surface-primary-child)!important;backdrop-filter:none!important;-webkit-backdrop-filter:none!important;box-shadow:none!important}.related-links[data-astro-cid-i6jxeobe]{margin-block:var(--space-m4);font-size:var(--text-sm);line-height:var(--type-s-bold-lh);color:var(--label-secondary)}